Inside Therapy

Insight into patterns of behavior, rapid-access to self care tips, and the answer to all your therapy-related questions.

 
 
 
 
 
 
 
 

Inside Therapy

Ever wonder what your therapist is thinking about? Read-up on the musings of mental-health professionals.

 
 
 
 
 
 
 

Understand Yourself

You might feel lonely, but you’re not alone! Take a closer look at common mental-health issues and their underlying reasons.

 
 
 
 
 
 

We don’t change the way you think, we change the way you feel

At Downtown Somatic Therapy, we recognize the body’s innate ability to heal. Tracking sensations in your body allows you to access your feelings more deeply, ultimately allowing you to set aside your old stories for a new experience.

 
 
 
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