Why AEDP Can Be A Transformative Therapy for Men

Accelerated Experiential Dynamic Psychotherapy (AEDP) is an effective therapeutic approach for men, offering a safe, non-judgmental space to explore and express emotions that are often suppressed due to societal expectations. By focusing on emotional expression, attachment, vulnerability, and resilience, AEDP helps men cultivate deeper self-awareness and emotional growth, fostering healthier relationships and lasting healing.

Inside TherapyStefan Allen-HickeyJanuary 21, 2025Downtown Somatic Therapyaedp, men's health

Does Depression Show up Differently in Men?

Many men displaying anger or engaging in escapist or risky behaviors might be unaware that these behaviors are actually symptoms of underlying depression.

Understand Your IssuesStefan Allen-HickeyNovember 16, 2023Downtown Somatic TherapyDepression, men's health, stefan allen-hickey

Inside Therapy

The answers to all your therapy-related questions and rapid-access to self-care tips.