Somatic therapy
Tracking sensations in your body allows you to access your feelings more deeply, ultimately allowing you to set aside your old stories for a new experience.
Local
Located in Lower Manhattan, we're near virtually every subway line and a 5 minute subway ride away from Downtown Brooklyn and Union Square.
Informed
We're trauma informed and trained in trauma modalities (and continue to train!). We move at a customized pace that is not overwhelming or re-traumatizing.
Results
We focus on helping you make real changes in how you relate to yourself and others so that you can grow into the person you are meant to be.