Anne Heller, MHC-LP
Specialties: relationship issues, depression, anxiety, developmental trauma.
Rates: $230 · individual session
“I have always been interested in how family of origin patterns repeat themselves and what people can do to rewrite their stories. My practice uses the framework of traditional psychodynamic psychotherapy but we will get results by focussing on your thoughts and feelings in the present, often using the wisdom of what is showing up in your body as a guide. In this way we will move beyond talk therapy into something that feels more active and engaged.
In our sessions, we will slow down and track what is causing the symptoms that are troubling you. By getting under your thoughts and behaviors and processing the emotions below, we will get to the heart of what is causing you pain. The goal of our work is for you to resolve what brought you to therapy, create more meaning in your life, and forge deeper, more connected relationships.”